Former Bayern Munich striker Andre Schurrle has completed the 'Wim Hof' method. It is an extreme challenge that pushes the body to the limit with extreme temperatures. The former footballer was spotted half naked climbing mountains in minus 19 degrees recently.
Former Bayern Munich striker Andre Schurrle has completed the 'Wim Hof' method. It is a technique that combines cold therapy with concentration exercises.
This practice is done in extreme sports such as climbing a mountain at very low temperatures with little clothing. This is how the former footballer has shown himself on his social media.
"The hardest mental and physical thing I ever did! The last minutes I couldn’t feel anything and I had to find something deep inside me to keep going! An experience that I will never forget! -19 degrees, 100 km/h wind in our faces, heavy snow and rain!
"What I learned…My body and I are stronger than I thought if I put my mind and soul to it I can do everything," Schurrle wrote on his Instagram account.