Rui Patricio on yoga

Patricio, 30, joined Wolves in July after terminating his contract at Sporting CP, and has seemingly settled in to life in the Premier League very well. His saves have helped Wolves establish themselves as one of the Premier League's surprise packages this season.

The Portuguese international claims yoga is helping him to stay healthy both mentally and physically, a technique taught to him by spiritual master Sri Swami Vishwananda who travelled with the Seleçao to Euro 2016.

Speaking to 'Sky Sports', Patricio remarked: "I don't do much physical yoga anymore, but I do use yoga for a series of medication techniques, and I do them every day. It keeps me in good health, keeps me good on the inside, and I use these techniques to keep my personal life on form.

"This also helps in a professional sense, because it helps how we feel, how we are and how we feel about what we are doing.

"I am happy, very happy to be here. It is a new professional experience, it has been a massive learning curve and it is something new, changing my routine, and that is something which involves my family as well.

"I feel really great, physically and psychologically, and I want to continue to take advantage of the experience I am having, living in a new country.

"Everything in life requires a bit of faith, but for me it is knowing what is going on inside my head, inside my soul, and in both our personal lives and professional lives, we need to know how we are, to be able to have a good life.

"For me, being professional is being at the top level in both my personal life and professional life."